Protein-Packed Quinoa & Chicken Bowl (Mixed Diet)

White bowl of Protein-Packed Quinoa & Chicken Bowl

Dark wood table, white linen placemat, and silver fork with wood handle. Above, glass jars with gold and clear liquid, edge of a lemon and halved avocado with pit.

Nutrient-dense and loaded with protein great for a mixed diet (plant-based + animal products)

Ingredients:

  • 1 cup cooked quinoa
  • 1 grilled chicken breast, sliced
  • 1/2 cup black beans
  • 1/2 avocado, diced
  • 1 cup steamed broccoli
  • 2 tablespoons tahini or hummus
  • Lemon juice, salt, and pepper to taste

Instructions:

  1. Prepare the quinoa according to package instructions.

  2. Grill or pan-sear the chicken breast with your preferred seasonings.

  3. Arrange the quinoa in a bowl, then top with chicken, black beans, avocado, and broccoli.

  4. Drizzle with tahini or hummus and a splash of lemon juice. Season to taste and serve warm.

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Until next time,

Kerri

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