
Nutrient-dense and loaded with protein great for a mixed diet (plant-based + animal products)
Ingredients:
- 1 cup cooked quinoa
- 1 grilled chicken breast, sliced
- 1/2 cup black beans
- 1/2 avocado, diced
- 1 cup steamed broccoli
- 2 tablespoons tahini or hummus
- Lemon juice, salt, and pepper to taste
Instructions:
- Prepare the quinoa according to package instructions.
- Grill or pan-sear the chicken breast with your preferred seasonings.
- Arrange the quinoa in a bowl, then top with chicken, black beans, avocado, and broccoli.
- Drizzle with tahini or hummus and a splash of lemon juice. Season to taste and serve warm.
Follow us on Instagram Healthy.Tool

Unlock Your Best Health
Delivering Tips for Better Living Every Day
- Recipes
- Meal Prep
- … and more
Thank You For Reading!
If you have any thoughts or questions, I would love to hear from you.
Drop a comment or reach out directly, and I will get back to you.
- Website: Healthy Tool
- Email: kerri@healthytool.net
- Instagram: Healthy.Tool
Until next time,
Kerri